Tuesday, December 7, 2010

Core Stabilization and Spinal Health


Patients of Sheridan Chiropractic, local San Diego Chiropractors, not only receive chiropractic adjustments and alignment, they receive instruction on exercising their spinal muscles, intrinsic muscles, core stabilization, disc hydration for optimal spinal health.  

Dr. Sean and Dr. Shamus emphasize that patients become pro-active in their health care and receive instruction on an exercise plan which they can continue at home after completing care for their injury.  Regular Chiropractic adjustments and a home exercise plan can help reduce neck pain, upper back pain, arm and shoulder pain and low back and hip pain. 

Patients continue to take their health care seriously with the help from Dr. Sean and Dr. Shamus!

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